![]() ![]() Failing multiple PT tests may result in being separated from the Air Force. Unsatisfactory: less than 75 total points.Īn Unsatisfactory score is a failure and may result in administrative action.The PT Test will be awarded a score in the following ranges: Participants need to score a minimum of 75 points to pass the PT assessment, while also scoring the minimum number of points for each of the three events they choose. Core Strength / Endurance Test: 20 points.Air Force PT Test Passing RequirementsĮach portion of the fitness assessment can earn up the following number of points: The forearm plank is scored by the duration of the hold. Participants have two minutes to perform both the HR pushups and the cross-legged reverse crunches. The test ends when the participant fails to complete three consecutive shuttles in the allotted time. Airmen run shuttles to the pace of a prerecorded beep. The HAMR is a timed 20-meter shuttle run. However, the standards are different than the previous score requirements. The run, pushups, and situps are executed in the same manner as the previous test. With the removal of the waist measurement, the strength test and the endurance test are now worth 20 points each. The cardio portion of the PT test still counts for 60 points on the final score. Core Strength / Endurance Test: Sit-ups, cross-legged reverse crunches, or forearm planks.Strength Test: Push-ups or hand-release push-ups.Cardio Test: 1.5-mile run or 20-meter HAMR (high aerobic multi-shuttle run).These are the events currently available in the Air Force fitness assessment (Airmen must choose one event from each category): ![]() The Air Force PT test still features the 1.5-mile run, pushups, and situps, but Airmen now have the option of substituting a different activity for each of these events. In addition to getting rid of the waist measurement, the Air Force changed the test groups from 10-year age groups to five-year age groups. The US Air Force overhauled their fitness assessment program, removing the waist measurement and offering Airmen several new test options. ![]()
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